Bulahdelah and the Myall River
Distance Covered Meters of climbing This is the [...]
Central West Cycle Trail
Distance Covered Days of travel This is the [...]
Cameras For MTB & BikePacking
So what are the settings I use? And [...]
Trains, Ferries & Bicycles
Bikepacking. Dungog to Newcastle Distance Covered Days of travel [...]
Port Macquarie & The Mid North Coast
This is a journey from Coopernook up to Wauchope, out [...]
Diet and Nutrition. Health & Fitness Over 50
I am a resistor when it comes to eating healthily, but that has to stop. Getting the diet right when I'm off the bike is more than half of my training.